March 5, 2013

Beetroot salad for a quick meal

Beetroot salad is very healthy and you can prepare it once and save it for 2 weeks.

A quick meal with some roasted chicken leftovers and a beetroot salad is perfect and easy to prepare.

Beetroot is high in vitamin C, low in carbohydrates and calories, it is perfect if you want to loose weight. A raw beetroot can be sliced and mixed with lemo juice, parsley, olive oil and I add ginger like a spoon of sliced ginger to 300-400g beetroot.

Please note, beetroot salad is well known to fight cancer, it is a good meal for a cancer patient.

Enjoy the beetroot salad for a quick meal!


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If you're looking for funny meals for kids parties, check my website Less is Healthy in order to get recipes for homemade cheap healthy meals for kids, made with less effort and resources but designed in a funny and artistic way.


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